Nov. 27-28 - All libraries will be closed for Thanksgiving.
New Arrivals - Cooking, homemaking, and family
The Complete Low-FODMAP Diet (cowritten by Sue Shepherd, the diet?s developer and chief advocate) introduced this revolutionary treatment, which is rapidly becoming the first-line recommendation by doctors and dietitians worldwide. FODMAP is an acronym that stands for a group of difficult-to-digest carbohydrates found in foods such as wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners. More than three quarters of adults with IBS who reduce their intake of these foods gain relief. Now, this follow-up cookbook brings you 150 simple, delicious, and brand-new recipes that are full of flavor but low in FODMAPs.
"Has you covered for every meal of the day-- and desserts too. You'll find ideas for breakfasts that will get you going, lunches that can be enjoyed at home or brown-bagged, robust dinners for the times you're really, really hungry, slow cooker meals with no fuss, snacks, and desserts to satisfy your cravings in no time"-- Provided by publisher.
"Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care"--Provided by publisher.
Presents advice on the steps that can be taken to transition to a vegan eating plan, along with a collection of vegan recipes with options for breakfast, main meals, sides, and desserts.
"More than 150 kitchen-tested recipes you can prepare on your schedule"--Cover.
The author presents a primer on how to establish the family meal as a time for comfort and reconnection, sharing 80 recipes and guidelines for organizing practical food menus.
A blogger and host of ABC's Food for Thought With Claire Thomas shares secrets for a personalized, unfussy, and fun-focused culinary life while explaining how to add zest to favorite dishes with unusual ingredient combinations, from peach BLTs to red velvet pancakes.
With this book, you?ll discover that sewing doesn?t have to be complicated at all. These twenty projects develop technical skills and include the author?s secret sewing tricks to guarantee success. Inspired by the bright, modern designs of pattern maker and blogger Abigail long of Marie-Madeline Studio.